🔥RECEITA DE PUDIM QUE NÃO ENGORDA - 10 MINUTOS TA PRONTO!

🔥RECEITA DE PUDIM QUE NÃO ENGORDA - 10 MINUTOS TA PRONTO! | MANUAL DA COZINHA LIGHT #527

Hi everyone!!! how are you? Welcome to Kitchen Manual! I will show you one more delicious recipe! after many requests, I'm bringing this pudding using a pressure cooker by the way, look her here this delicious pudding, it's not anyone it's a pudding fit, do not gain weight! Come with me! Remember... It's a optional recipe For people who are in a diet with less calories of course, if you eat it all you will get fat in same way i will give you healthy ingredients if you don't have one of then, you

could use another one that you have at home So... in the pudding pan this one has 7 inches in diameter 1 tea-cup of demerara sugar mix to spread the sugar put the water a little more water (1/2 teacup) mix again slightly in following... turn on low heat as you already know is the same as normal sugar you don't need to mix, just leave for 20/25 minutes pay attention, it could be less time keep your eyes there about 20 minutes later or Syrup is ready! demerara sugar is darker as you ca n see how to

know that is ready? we get a little water... and a little of the Syrup put in the water... in same time, it will form a little ball cristalized take a look it's done, turn your fire off your Syrup it's done now leave it reserverd, let's go to the blender... put 0,2L of coconut milk 0,1L of almonds milk 0,1L of fresh milk cream Oh Alex, in my city don't have fresh one... what I do? i can't do the recipe? i can't believe! dont' WUORRY... ops.... DON'T WORRY calm! you could use sour cream! or milk

cream of supermarket that isn't much healthy fresh on is better! I will use the fresh one. if you dont' find, use the other options! 6 whole eggs 0,22 pounds of powder sweetener I'm using xylitol the healthiest one at least that's what surveys say let's blend for 3 minutes after blended, it's all ok... now you need a pressure cooker! I have a 7 liters one! It's the one I found that fit my pudding pan I will put 3 teacup of water in the cooker Now, let's put th e pan on the cooker! turning to

fit fits well! the pan have 7 inches in diameter 7 inches in this way Let's dump the cream and close the cooker turn the fire light on high heat till it get pressure when the pin starts rotating count 10 minutes on your clock! then you turn your fire down! let the pressure go out by yourself when it done, your pudding will be done! OMG, i forgot the aluminum paper... it's fundamental in the cooking time he will put the heat down but... let's take a look it it works but you, USE the aluminum

paper on the top of the pan that's why I leaved 5 minutes more let's see it has a good aspect but a little soft let's take it to the freezer for 40 minutes remember, dont' forget like me.. after 40 minutes... Did it work? I'm apprehensive Firstly... For you remove the pan You need to do like this! from side way... turning the cooker then your pan leaves out the pudding look's ok! (theoretically) Let's get a plate to unmount, pray to hav e worked... WOW! it worked very well even without the

aluminum paper take a loook! so beautiful remember, use the aluminum paper! I just forgot no surprises will happen if you use it! right? if you have doubt how to use the aluminum paper I'll put a link in the description that a i learn the normal version of pudding see the card above! right? let's cut it NOW! Dance Alex! Dance! haha dance well? comment? haha Guys, what a delicious recipe! for you who are in an alimentary reed ucation or a small diet this recipe is perfect, it has low

calories! against the tradicional one! if you are sensitive to eggs you have to sift the eggs remove the film from it and put vanilla essence just 1 teaspoon! for me it's ok without the essence! I hope you liked of this recipe! please press like button and subscribe my channel! see you in the next recipe! Inglês

VEJA COMO É SIMPLES PERDER DE 3 A 5KG EM APENAS 15 DIAS! 

Conheça o programa online que já ajudou mais de 15 mil mulheres a perder barriga, através de uma dieta comprovada e que funciona, a dieta Low Carb!

| MANUAL DA COZINHA LIGHT